Keeping Secrets
Hosted by licensed therapists Julia Baum & Sabrina Tropper, Keeping Secrets reveals what it’s like to be a therapist in today’s modern world. Through candid, revealing conversations, they tackle industry shifts, social media trends, and what it's really like inside - and outside - the therapy room. Whether you're in the field or just curious, this podcast is for you!
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Latest Episodes
Select from one of our latest episodes, below.
Therapy in a Divided World: How Current Events Affect Us All
Current events don’t stay outside the therapy room; they come in with all of us. In this e...
From Virtual to Reality, Part 2: Sabrina's Journey Back to the Office
Part two of From Virtual to Reality continues the conversation on how therapy has evolved ...
From Virtual to Reality, Part 1: Navigating the Therapist's Transition
After five years of working exclusively online, Sabrina is getting ready to return to in-p...
Therapists Talk Self-Care, Burnout, and Balance
Therapists Sabrina and Julia unpack the realities of self-care in the mental health profes...
Latest Videos
If you prefer to watch, see below or visit our YouTube channel: @Keepingsecretspod
Update from Keeping Secrets Pod & Happy Holidays
Video Update & Happy Holidays from co-hosts, Julia & Sabrina at Keeping Secrets Pod! Listen to a quick message from Sabrina, who has a tiny request of you: SEND US YOUR QUESTIONS for the next video update featuring answers from yours truly, a licensed therapist. Drop your question in the comments or...
How We Work with Hate, Hurt, and Intolerance in the Therapy Room #shorts #therapy
▶️In this clip from our full episode, Therapy in a Divided World: How Current Events Affect Us All, we’re diving into what it really looks like when hate, hurt, or intolerance shows up in the therapy room. As therapists, our job isn’t to police beliefs or “fix” someone’s worldview. It’s to help clie...
Survivors & Offenders, Is It Really That Black and White? #shorts #keepingsecretspod #nuance
In this clip from our full episode, Therapy in a Divided World, Sabrina shares a moment in her training that fundamentally shifted how she understood people who commit harm. Learning that most registered sex offenders were once victims themselves didn’t excuse their actions—but it challenged the ins...
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